Posts tagged Star brite sponsor
When Your Mind Breaks: The System That Helped Zapata Survive 7,100 Pull-Ups

When you're 8 hours into 7,100 pull-ups, your mind can't be trusted. Discover how Enrique Zapata uses his team to outsource decision-making during extreme world record attempts, ensuring safety, focus, and elite performance under crushing physical and mental stress.

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Hub and SpokesTom RowlandEnrique Zapata, world record pull-ups, outsourcing reason, mental fatigue, extreme performance, decision fatigue, mental toughness, support team, physiotherapist, clinical nutritionist, rhabdo prevention, psychological safety, elite athlete systems, Tom Rowland Podcast, Star brite sponsor, Truett HanesComment
How Enrique Zapata Completed 7,100 Pull-Ups: The Science Behind His World Record
How Enrique Zapata Completed 7,100 Pull-Ups: The Science Behind His World Record

Enrique Zapata transformed from overweight alcoholic to breaking a world record with 7,100 pull-ups in 12 hours. Discover the science, biohacks, and mental training behind his extreme human performance — including nasal breathing, fascia conditioning, palm cooling, and recovery protocols.

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Hub and SpokesTom RowlandEnrique Zapata, pull-up world record, 7100 pull-ups, alcoholic transformation, biohacking, endurance training, nasal breathing, palm cooling, fascia conditioning, neurotransmitters, mental toughness, recovery science, human performance, extreme fitness, Tom Rowland Podcast, David Goggins, Richard Hernandez, Star brite sponsor, Truett HanesComment